“Liminal refers to the quiet space of transition — a tender passage where something old is releasing and something new is gently forming. In Liminal Therapy, this space is not rushed or fixed, but respectfully held. Through gentle, body-based support, the body, emotions, and nervous system are invited to move at their own pace, allowing change to unfold with steadiness, presence, and compassion.”

A nurturing therapy for times of change - supporting the body through lifes thresholds. - grounding the nervous system and body based care - where change is held, not rushed.

Nourishing body, soul and mind care for hormonal, emotional and life transitions.

These treatments are practised fully clothed and are non intrusive, safe and comfortable for everyone.

Treatments can be offered on Zoom and don’t require you to be in person for ease and convenience.

Reiki is a powerful healing method, encouraging you to let go of all stress, tension, anxiety, fear and negative emotions to reach a state of health and well-being and leaving you balanced and rejuvenated. Reiki serves to align and balance you in a beautiful, natural, gentle and non-invasive way. 

It is believed that a person’s ki or energy should be strong and free-flowing. When this is the case a person is physically, mentally, and emotionally balanced and their body and mind are in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

This “life force energy” flows through to activate and strengthen the body’s natural healing processes to help restore physical, mental and emotional well-being.

Primarily, Reiki works on all four levels of our being:

• Mental - Reiki naturally brings you into a state of deep relaxation, promoting grounding, balance and a release of stress, anxieties and tension. This mental balance also enhances learning, memory and mental clarity. It allows you to let go of negative thoughts, patterns, behaviours and attitudes, replacing them with positivity, peace and serenity.

• Emotional - Reiki can help heal emotional wounds. This can help you to examine your emotional response to life events, allowing you to let go of negative emotions and replace them with feelings of love, care and trust. Reiki also provides great relief during emotional distress, sorrow and grieving. It cleans and clears the emotions, preventing any blockages from occurring and offers a healing perspective.

• Spiritual - Reiki promotes the qualities of love, understanding and acceptance, and guides you on your path towards spiritual growth and development. It helps you to love and accept your whole self and to have compassion for both yourself and others. 

• Physical - Reiki supports and accelerates the body’s natural ability to heal itself, helping to release blockages, alleviate pain and relieve any other symptoms. It also helps you to get in touch with your body’s natural healing energy which assists you to become more in tune with your body and to develop a greater awareness of your body’s needs. This enhances your lifestyle choices and encourages you to nourish your self in a healthy and loving way from excellent nutrition and hydration to a good night’s sleep and regular exercise.

Ayurvedic Marma Point Massage is an ancient form of massage that's gentle in touch and deep in healing.

Working on the bodies subtlest energies, Marma point massage is based upon an energetic matrix, the foundation for later point therapies such as acupuncture, acupressure, and reflexology and supports the release of blocked energy, so physical and emotional toxins can pass freely through the body.

In Marma therapy, the lymphatic system is stimulated, rather than the muscles. The physical manipulation of these points is much more subtle. Any blocked energy is then able to circulate through the body helping with a number of health concerns.

Marma points are often referred to as the junction points of consciousness and matter. According to Vedic wisdom, there are 72,000 channels of circulating life force, known as Nadis, which flow into the physical body. These rivers of life current quite literally enliven the human body. The points at which prana exits the Nadis and enters the physical body are known as Marma points. Thus, Marma points connect the intangible energetic body to the tangible physical body.

Marma therapy works to clear stagnation in the vital energy points and thus increase vitality within the corresponding body parts. Because marma techniques work at the level of raw prana, its ability to facilitate physical, mental, emotional, and spiritual healing is immense. It is suggested that flushing energy within the Marma points can activate the body’s inner pharmacy, shifting one’s biochemistry and causing the unfoldment of radical, alchemical changes. Because Marma points are essentially “gates” through which the healing, sustaining, and vitalising life force enters one’s body, their potential for harmonising all aspects of the physical and mental systems is tremendous.

Ayurvedic Marma Point Massage offers the following benefits:

• Enhances immunity, clears emotional blockages, increases energy level and provides pain relief.

• Improves digestion, assimilation, and elimination.

• Encourages deep, revitalising sleep.

• Slows the aging process and increases circulation to the skin.

• Amplifies creativity and releases trauma.

• Expands intuition, facilitates the experience of deep peace.

• Strengthens internal organs and balances doshas.

Face to face treatment prices begin at $255 for a 2.5 hour treatment.
Distant/Zoom treatments available, please enquire.

Please reach out via the contact page to book and I will be in touch.

Looking forward to hearing from you.