SomaNeura Therapy
Where body and nervous system align
SomaNeura Therapy brings together three complementary modalities: Dance Movement Therapy, Emotional Freedom Techniques (EFT), and Reiki as one integrated therapeutic practice.
SomaNeura Therapy draws together three core modalities as one integrated body of work.
❋ Dance Movement Therapy
Movement and breath is used as a therapeutic language for expression, release, and reconnection. Through guided movement and somatic exploration, clients are supported to access emotions, shift stored tension, and develop greater awareness of the body’s signals, patterns, and needs.
❋ Emotional Freedom Techniques (EFT)
EFT offers a practical and effective tool for working with emotional stress, nervous system overwhelm, and limiting patterns. By combining focused awareness with tapping on the meridian ends similar to acupressure, this modality helps regulate the body’s stress response and create more ease, safety, and emotional resolution.
❋ Reiki
Reiki brings a subtle yet powerful energetic dimension to the work. It supports calm, restoration, and deeper regulation, helping clients settle into a state of receptivity and internal balance. Within SomaNeura Therapy, Reiki complements the more active modalities by offering grounding, integration, and energetic support.
SomaNeura Therapy brings together three complementary modalities: Dance Movement Therapy, Emotional Freedom Techniques (EFT), and Reiki as one integrated therapeutic practice. At its core, this work is based on the understanding that emotional experiences, stress, and trauma are not only processed through thought, but also carried and expressed through the body. Patterns of tension, dysregulation, overwhelm, and constriction can live within the nervous system long after the original experience has passed.
The SomaNeura Philosophy
SomaNeura Therapy is a body-based therapeutic approach that supports the alignment of body and nervous system through movement, emotional processing, and energetic regulation and to support emotional release, nervous system regulation, and embodied restoration.
This work recognises that stress, trauma, and emotional experiences are not only held in the mind, but also stored within the body. Through an integrative approach, SomaNeura Therapy helps clients release what has been held, restore nervous system balance, and reconnect with a more stable and regulated internal state.
Grounded in the understanding that the body carries memory, emotion, and patterning, this practice creates space for both expression and repair. It is designed for those seeking a more embodied pathway to healing; one that honours the relationship between physical sensation, emotional experience, and energetic wellbeing.
Healing is not only cognitive. It is also physical, emotional, and deeply embodied. This is a practice for those seeking a more embodied pathway to healing; one that recognises the body as central to emotional wellbeing, not separate from it.
This work may resonate if you:
Feeling emotionally overwhelmed or dysregulated, carrying chronic stress or tension in the body, seeking deeper nervous system support, looking for an approach that goes beyond talk-based therapy, drawn to movement, embodiment, and integrative healing or wanting to reconnect with safety, steadiness, and self