Emotional Alchemy Dance Therapy

Emotional Alchemy Dance

A soulful fusion of Meditation, Breath, Dance/Movement, Sound, Devotion and Ritual.

This practise is as restful as it is powerful, a beautiful practice that seamlessly merges the tranquility of meditation and focus on the breath to calm and prepare the mind to drop deeply into the body. It delves into the developmental beliefs and patterns we internalise during our formative years, exploring the intricate interplay of chakras, the sensations and emotions felt in the body and evoked through dance. As we immerse ourselves in this practice, we may encounter familiar sensations, resistance, or emotional discomfort, but we will also be enveloped in moments of pure joy, love and release, everything is welcomed.

Emotional Alchemy invites us to transcend the confines of the mind and embark on a profound exploration of our body and soul and its profound inner wisdom. Within this transformative practise, we awaken our awareness of the physical body, emotions, sensations, and inner processes. We intimately connect with the patterns and beliefs we hold, dismantling them and rediscovering the body in a whole new light. In the realm of movement, we uncover liberation and release, as the body finds its voice and assumes its rightful place as our guide. The purpose of this practice is to awaken, transform, connect, purify, and ignite energetic activation. It beckons us to find pure presence within our bodies and transcend the limitations imposed by the restless mind.

It is a practice that embraces change, expansion, and the continual shedding of layers, allowing us to meet our truest selves. Here, we find solace in the knowledge that we are not alone on this tender and deliberate journey of discovering our inner terrain. We foster a profound understanding of meeting ourselves exactly as we are. Our guiding force becomes curiosity, we embark on a transformative journey that allows us to fully embody our wisdom, fostering a deep sense of wholeness, finding our home within our own bodies.

The Earth becomes our foundation, and we, its rooted extensions.

In this workshop you will:

• Reclaim your power

• Open your body to love

• Purify your emotional body

• Awaken your higher consciousness

• Integrate positive life changes

Emotional Alchemy consistently gives great results and helps people with a range of issues from stress, anxiety, self-confidence, disconnection, fear or feeling blocked, stuck or alone or maybe you just want a place to dance, express and be free!

What People Are Saying…

“As a sensitive soul, I often feel vulnerable and exposed in groups and my ability to relax and move can be stifled and awkward. With Bianca’s earthy authentic guidance I felt safe and held, which grew my capacity to express myself through movement. Surprisingly, this transferred into my daily life where I could hold whatever I was feeling, tenderly with awe, curiosity and welcomeness to experience myself as I am. It was an absolute delight to come together with like-minded folk each week and go deep, feel, be heard, held and seen.”
— Christina Ranke

“I had always been so busy in life which left me with this gnawing feeling that something was missing. Once I started to dance, I was able to truly experience the joy of being fluid in ongoing movement, so my mind could drop away and I could just feel. It was like the movement was moving me and not the other way around.
— Ally Goodwin

“I reached out to Bianca because I felt alone and exhausted, I wasn’t connected to myself or my emotions. At this time, Bianca listened. She saw me and made me feel seen. She gave me love, which gave me peace. Throughout our journey together, she has taught me about mind body connection and how it feels to truely ‘tune in’. I’ve developed a stronger sense of self and intuition. I’ve learned to recognise patterned behaviours and past traumas, using the chakras and physical body as a guide. Bianca is a gracious, honest mentor who I deeply treasure. Filled with knowledge, wisdom and love, I am forever grateful.”
— Emily Briffa

“Bianca’s work is always so deeply held and I just love she is genuinely experiencing the work along side us. She is an all round super star of a human and with the life experience she has, she is a breath of fresh air to be around, grounded and real! Dance changed my world, I’m more aware and tuned in to life and I feel like I’ve let go of a lifetime of stuff I’ve tried to shift in talk therapy. I’m so grateful to Bianca and this powerful practise.”

— Carole Carter

“Dance for me was life changing. Something that was so strange and uncomfortable to me at the start quickly became what I looked forward to each week. I went in needing somewhere to go on my weekend that wasn’t a place to drink, and I left with so much more than that. Through dance I developed self love, confidence and a deep trust in myself that I didn’t know I could possess. I learnt to meditate. It challenged my old beliefs and how I was living my life. I’ve been able to connect with my body, and make peace with the past. I’ve learnt how to process and work through uncomfortable things I used to ignore, and to speak up when something doesn’t feel right. Each series has been different for me in terms of my growth and experiences; what remains consistent is the love, support and safe space that Bianca provides us. I cannot speak highly enough of Bianca and I am so incredibly thankful that I met her and was able to embark on this journey.”

— Amber Jade

If you’re brand new to this practise, this is a powerful and deep process. Prior to booking in, let’s connect first. If you are pregnant or dealing with a physical or mental health issue. We’ll arrange a 10-minute chat to make sure the practice is a good fit for you at this time.