Living Landscape Dance Series Saturday 1st August - Saturday 22nd August
A Four-Week Dance Journey
How do we remain present with life as it moves through us?
The ache.
The beauty.
The grief.
The longing.
The joy.
The uncertainty.
The mystery.
So much of our lives are spent trying to fix, change, avoid, numb, or outrun what we feel. Yet beneath every sensation, every emotion, every contraction and every longing, the body is quietly inviting us into relationship.
The Living Landscape is a four-week somatic dance journey through the elements of Earth, Water, Fire and Air and the Chakra system. Through breath, movement, music, reflection and community, we will explore the inner terrain of being human.
Each week we enter a different landscape within ourselves.
Finding safety, belonging and remembering we are held.
Honouring feeling, grief, tenderness and emotional flow.
Meeting discomfort, boundaries, courage and transformation.
Creating space, breathing possibility and welcoming change.
Drawing on somatic movement, intuitive dance, nervous system awareness, elemental wisdom and embodied reflection, this series is not about learning choreography or becoming someone new.
It is about learning how to stay.
To stay with the sensation.
To stay with the emotion.
To stay with the wisdom held beneath the story.
Together we will explore what becomes possible when we stop abandoning ourselves in difficult moments and instead learn to listen beneath the noise.
Because perhaps nothing inside us needs fixing.
Perhaps it is simply asking to be met.
Join us for four weeks of movement, presence, breath, ritual and connection as we journey through the living landscape of the body and rediscover the wisdom that has been there all along.
WHAT TO BRING TO THE ONLINE CLASS
Water bottle
Journal if you like to write
Yoga mat and small pillow and blanket for comfort and warmth
WEAR
Layers that you can add and remove to stay cool and warm as we move from floor work and into dance and back down into rest.
Location: Online on Zoom - link will be forwarded when you purchase your ticket.
Time: 7am - 8.45am
Dates:
Saturday the 1st of August
Saturday the 8th of August
Saturday the 15th of August
Saturday the 22nd of August
Please process payment to:
Bianca Young
BSB 670-864
ACC 3224 7520
Payment Description: “First Name, Surname, Living Landscape”
Exchange for this series is $160